1:1 SESSIONS

DOULA SUPPORT

A LIFE WITNESS THROUGH PREGNANCY, BIRTH AND POSTPARTUM

A pregnant woman with red hair practicing yoga outdoors, sitting on a pink yoga mat, with a large potted plant and a rocky background.

A doula originally means ‘a woman who serves’, and this is what I’m honored to be to you in this transformational time of your life.

The transition to motherhood deserves to be acknowledged and honored, whether or not it’s your first baby, or another one to add to the family.

I’m here to support you in the season of life you’re in, and to bring extra care, attention, and knowledge carefully tailored your needs.

WHAT IT COULD LOOK LIKE:

    • Personalized Birth Preparation Sessions.

    • Guidance on wishes and expectations for pregnancy, birth, and parenthood.

    • Rebozo massage and body care on each visit (as you wish)

    • Education and inspiration for your partner on support, relaxation, and pain-relief techniques - one full session dedicated you as a ‘birthing team’ 

    • Guided relaxation exercises to help regulate the nervous system

    • Hands-on techniques for natural pain relief 

    • Psychological support and encouragement for labor

    • Knowledge about the physiology and psychology of birth, including hormones, movement, and optimal birth positions

    • Support in connecting with your pregnant body, baby, and partner.

    • Empowerment to trust in your ability to have a positive and safe birth experience

    • Preparation for an empowered and nourishing postpartum

    • Postpartum Visits after birth, focusing on caring for you the mother. This could include massage, footbath, gentle touch, face massage or calming rebozo.

    • Breastfeeding assistance and babycare (and referrals to relevant professionals if needed)

    • Full meals for the fridge/freezer + snacks

    • Postpartum guidance and support, including self-care, postpartum recovery/healing, movement/exercising, pelvic floor rehabilitation, on going check in with the mothering life and mental health

    • On going phone/SMS/whatsapp available during the first 6 weeks postpartum.

    • 20% Discount on a closing rebozo ceremony ("Closing the Bones") honoring your transition trough the birth portal and into motherhood

This is a personalized doula journey, inviting you to approach pregnancy, birth, and parenthood with knowledge, confidence, and depth, creating a strong and safe foundation.

With years of experience supporting pregnancy and birth, I provide information and guidance to help you make informed decisions throughout your journey, making sure you feel seen and heard and cared for.

DOULA FULL PACKAGES RANGE BETWEEN 250 EUR - 1500 EUR

PAYMENT PLANS AVALABLE

I also offer single 1:1 sessions online or in the comfort of your own home (BCN/Sitges/Vilanova/Sant Pere de Ribes).

75 EUR (1 hour)
130 EUR (2 hour session incl. rebozo massage)

You’re always welcome to book a free 20 min. call and lets talk about your options and needs

A pregnant woman lies on a bed with a person sitting on her belly, both smiling. The woman is resting on a pillow with red and blue pillows on the bed. There are candles and a blue pitcher on a side table.

I have gone from having a fearful and anxious relationship with birth, to now having a desire for a home birth and feeling full of trust.

NINA

1:1 MOTHER SUPPORT

Personal guidance through the transformation of motherhood
Online (danish or English) or in-person: Barcelona, Sant Pere, Vilanova, Sitges

Motherhood is a profound identity shift.
It stretches us, cracks us open, and invites us to meet ourselves anew.

These sessions are a soft but powerful container for you to explore who you are becoming — beyond roles, expectations, or old definitions of “good mothers.”
We move through the landscape of matrescence together:
🌗 The in-between space
🌱 The shedding and becoming
🌊 The longing for more flow, more softness, more pleasure, more you

This is an intimate, personal, and transformational collaboration between you and me — a place to land, reflect, and gently reweave your life around your values, energy, and truth.

Together, we explore:
✨ Your evolving identity in motherhood
🌀 How to find balance between care for others and care for self
🏡 Creating rituals, rhythms, and ways of living that feel like home
💭 Letting go of what no longer serves, and making space for what does

Or whatever is most present for you in your motherhood!

You’ll have my steady support — not just in our sessions, but in the in-between, too.
Because real change doesn’t happen in one conversation — it happens in the spaces we hold, again and again.

Choose your path:

💫 Flow as you grow
3 sessions + 6 months membership: 500 EUR (3700 dkk)

Or

🌸 The Deep Integration
6 sessions + 1 year membership: 1150 EUR (8570 dkk)

Both contains:

  • personalized guidance, reflections & embodied tools

  • access to gentle practices & reflections between sessions

  • These immersions are designed to truly hold and support you — not just give a quick fix.

Single sessions are available as well: 130 EUR / 970 dkk

Curious if this is the right support for you?
Reach out for a free voice note or short call. I’d love to hear where you’re at.

Pleasure sessions

Personal support on your journey back to desire, intimacy, and connection.

These sessions are for you if you’re craving more —
you want to feel held, seen, and gently guided back into your body. You want to feel connected to your partner and yourself, and you want to feel that juicy feeling of being ALIVE and full of pleasure. And maybe you also want better SEX?

You might be moving through a tender postpartum chapter,
navigating the fog of motherhood, or feeling far away from your sensual self.

Together, over 3 spacious 1:1 sessions, we explore:
🌸 Reclaiming intimacy — on your own terms
🌿 Reconnecting with your body as a place of safety and pleasure
🔥 Understanding the cultural stories that shape your desire and identity
💫 Creating micro-moments of aliveness in your everyday life as a mother
And of course start a journey of more intimacy, sexuality and desire in your relationship or with yourself.

( you dont need to be in a relationsship to dive into all of this)

These sessions are designed to complement the Postpartum Pleasure self-paced course, giving you a safe and nurturing space to integrate, reflect, and be deeply supported.

You don’t need to have all the answers. You just need to begin.
Let’s walk this path together.

→ 3 deep personal sessions over 2–3 months

→ Full access to the Postpartum Pleasure online course (created with sex coach Fanny Broholm)
→ Ongoing support via voice or email in between

→ Price: 550 EUR (4100 dkk)

You can start anytime. Book below or reach out with questions.

POSTPARTUM PLEASURE - ONLINE COURSE

If you want to dive into postpartum pleasure in your own pace, you can always purchase our online course whenever you want and go through the 8 juicy models in your own time

Reconnect on a whole new level with your postpartum body, exquisite pleasure and beloved partner and feel that SPARK coming back into your whole life!

Online self paced course: 160 EUR (1200 dkk)

Read the full description here →

REBOZO MASSAGE

A RITUAL OF SOFTNESS & SUPPORT

Clothes, blankets, and a pillow scattered on a quilted bedspread on a wooden floor.

Rooted in the rich traditions of Mexico, Rebozo massage is a deeply nurturing bodywork practice that honors the transitions of womanhood—pregnancy, postpartum, and beyond. Using a long, woven cloth (the Rebozo), gentle rocking, wrapping, and holding techniques bring a sense of security, relaxation, and grounding to the body and mind.

  • Helps relieve tension, supports the changing body, and creates space for deep connection with your baby.

  • Encourages post-birth recovery, soothes the nervous system, and provides a moment of pure rest and care.

  • A beautiful way to soften, reset, and feel deeply held—whether in times of transition or simply as an act of self-care.

This session includes 1.5 hours of Rebozo massage, tea, and conversation to ensure you feel fully supported.

80 EUR

CLOSING OF THE BONES CEREMONY

A group of women and children surrounding a young girl lying on a bed with a pink quilt. One woman, sitting on a towel, is holding the girl, who has her eyes covered with a cloth, while another woman touches the quilt. A young girl sits nearby, and there are toys on a white towel on the floor. The room has wooden floors, a white shelving unit, a plant, and some exercise weights.

A traditional postpartum healing ritual, often practiced in Mexican and other indigenous cultures, using rebozo fabric to gently wrap and support the mother’s body.

The ceremony is designed to honor, nurture, and restore the mother after childbirth, helping her physically, emotionally, and energetically “close” the space that was opened during pregnancy and birth.

The ritual typically includes gentle massage, herbal baths, guided relaxation, and rebozo wrapping around different parts of the body, particularly the hips, to provide a sense of containment and grounding.

It supports postpartum recovery, hormone balance, emotional release, and a deep sense of well-being.

Often performed around 40 days postpartum, it marks a sacred transition into motherhood and self-renewal.

2-3 hour session either performed alone or inviting friends/family to participate
I bring food, herbal drinks, all equipment,

200 EUR

Dream it

〰️

Dream it 〰️

MOVE LIKE YOU LOVE YOURSELF

MOVE LIKE YOU LOVE YOURSELF

BUSINESS MENTORING

DOING MOTHER CENTRIC BIZ

A woman with blonde hair and a nose piercing smiling at the camera while resting her chin on her hand, sitting at a table outdoors during sunset. There is a plant in the background and the sky is orange.

Dream it

〰️

Dream it 〰️

Motherhood and entrepreneurship—two roles that ignite passion yet pull in opposite directions. If you’re a mother building or running a business while navigating the endless demands of parenting, you’re not alone. The balance can feel impossible, the time never enough, and the uncertainty overwhelming. But it is possible—with the right strategy, support, and mindset.

As a Master in Communication with a BA in Journalism and years of experience as a self-employed business owner, I deeply understand the challenges of building something meaningful while raising a family. I’ve lived the push-pull of ambition and mothering, and I know firsthand what it takes to create a sustainable, values-driven business—without sacrificing yourself in the process.

MOVE LIKE YOU LOVE YOURSELF

MOVE LIKE YOU LOVE YOURSELF

    • Communication & Messaging – Find your voice, refine your brand story, and create messaging that resonates.

    • Strategy & Sustainability – Build a business that supports your life, not the other way around.

    • Structure & Systems – Set up workflows that actually work within the unpredictable rhythm of motherhood.

    • Clarity & Direction – Cut through the mental clutter and focus on what truly moves the needle.

    • Mindset & Energy Management – Navigate guilt, doubt, and the emotional rollercoaster of mother-led business.

    • Work-Life Integration – Redefine success on your terms and create a business that honors both your ambition and your role as a mother.

This isn’t about hustle culture. It’s about building a business that works for you, with intention and clarity. You don’t have to choose between being a great mother and a great entrepreneur.

Let’s build something sustainable, aligned, and truly fulfilling—together.

Ready to get started? Let’s talk.

Psst.
I also do workshops for companies/private educations who wants to add a touch of communication/entrepreneurship/Social media/sustainable biz balance to their students/employees. Send me a message!

Through exercises and shared reflection, Nanna created a safe and meaningful space where all feelings and thoughts were welcome.”

NATALIE

BOOKING

Do you want to book 1:1 sessions or mentoring with me? Send me some words about yourself and how you wish to be supported.

Honoring the Reality of Postpartum Depletion 💖 I’ve been reflecting on just how real postpartum depletion is—the kind of deep-down exhaustion that doesn’t fade with a good night’s sleep (not that we’re getting much of
Dreaming of the warm retreat days 🌞💞🥂💃🧘‍♀️ There is almost nothing better than the magic that happens when you prioritize YOURSELF for a longer stretch of time, that usually doesn’t exist in our busy everyday lives, but suddenly 4 days